Skip to content
  • Tours
    • Sportives
      • Tour of Flanders
      • Paris Roubaix
      • Gran Fondo Nove Colli
      • Dolomites Raid & Maratona
      • Maratona dles Dolomites Enel
      • Etape du Tour
      • Gran Fondo Giro di Lombardia
      • 2026 Tours
        • Gran Fondo Strade Bianche 2026
    • Raids
      • Andalusia
      • Croatia – Bike & Boat
      • Mont Ventoux and Provence
      • Norway
      • Picos de Europa
      • Portugal Douro Valley
      • Penedes Priorat Wine and Cava Tour
      • Pyrenees Circle of Death
      • Rioja
      • Scottish Highlands
      • Slovenia
      • Stelvio & Italian Lakes
      • Switzerland
    • Gravel
      • Girona
      • Via del Sale
      • Mallorca
    • Escapes
      • Dolomites
      • Girona
    • Haute Route
      • Haute Route Alps
      • Haute Route Entries
      • Bike Rental Haute Route
      • Haute Route Alps 3 day
      • Haute Route Alps 3 day Bike Rental
  • Girona
    • Gravel
    • Road bike
  • Custom
  • Corporate
  • Tours
    • Sportives
      • Tour of Flanders
      • Paris Roubaix
      • Gran Fondo Nove Colli
      • Dolomites Raid & Maratona
      • Maratona dles Dolomites Enel
      • Etape du Tour
      • Gran Fondo Giro di Lombardia
      • 2026 Tours
        • Gran Fondo Strade Bianche 2026
    • Raids
      • Andalusia
      • Croatia – Bike & Boat
      • Mont Ventoux and Provence
      • Norway
      • Picos de Europa
      • Portugal Douro Valley
      • Penedes Priorat Wine and Cava Tour
      • Pyrenees Circle of Death
      • Rioja
      • Scottish Highlands
      • Slovenia
      • Stelvio & Italian Lakes
      • Switzerland
    • Gravel
      • Girona
      • Via del Sale
      • Mallorca
    • Escapes
      • Dolomites
      • Girona
    • Haute Route
      • Haute Route Alps
      • Haute Route Entries
      • Bike Rental Haute Route
      • Haute Route Alps 3 day
      • Haute Route Alps 3 day Bike Rental
  • Girona
    • Gravel
    • Road bike
  • Custom
  • Corporate
La Fuga White Logo
  • Clothing
  • Bike sale
  • Calendar
  • Clothing
  • Bike sale
  • Calendar
  • Tours
  • Girona
  • Clothing
  • Corporate
  • Custom Tours
  • Calendar
  • Bike sale
  • Cart
  • My account
  • Tours
  • Girona
  • Clothing
  • Corporate
  • Custom Tours
  • Calendar
  • Bike sale
  • Cart
  • My account
  • My account
  • My account
€0.00 0 Basket
  • Tours
    • Sportives
      • Tour of Flanders
      • Paris Roubaix
      • Gran Fondo Nove Colli
      • Dolomites Raid & Maratona
      • Maratona dles Dolomites Enel
      • Etape du Tour
      • Gran Fondo Giro di Lombardia
      • 2026 Tours
        • Gran Fondo Strade Bianche 2026
    • Raids
      • Andalusia
      • Croatia – Bike & Boat
      • Mont Ventoux and Provence
      • Norway
      • Picos de Europa
      • Portugal Douro Valley
      • Penedes Priorat Wine and Cava Tour
      • Pyrenees Circle of Death
      • Rioja
      • Scottish Highlands
      • Slovenia
      • Stelvio & Italian Lakes
      • Switzerland
    • Gravel
      • Girona
      • Via del Sale
      • Mallorca
    • Escapes
      • Dolomites
      • Girona
    • Haute Route
      • Haute Route Alps
      • Haute Route Entries
      • Bike Rental Haute Route
      • Haute Route Alps 3 day
      • Haute Route Alps 3 day Bike Rental
  • Girona
    • Gravel
    • Road bike
  • Custom
  • Corporate
  • Sign in / Join

Blog

  1. Home>
  2. Riding>
  3. Club Run Riders Kick Off The New Year

Club Run Riders Kick Off The New Year

  • Ian Holt
  • January 27, 2011

Club Run Riders Kick Off The New Year

It can sometimes be tricky to get back into a routine after the Christmas break. December can be pretty much written off with endless social engagements combining with some wicked winter weather to keep the bike firmly in the shed. Before you know it, New Year has come around and suddenly you feel the pressure of self-imposed resolutions to get out and ride.  Luckily the 20 riders enrolled on our New Year Club Run had the perfect reason to drag themselves out of bed on a Saturday and take their sorry selves over to La Fuga HQ. A 90km route into the undulating Surrey Hills is a good day out in anyone’s book and the mist and drizzle experienced at the summit of Leith Hill did little to dampen the banter. Tea at Peaslake is always welcome, especially as this time, we’d broken the back of the climbing and only Combe Bottom stood between the riders and home.

 

p10208271 e1296142779177
In the heart of the Surrey Hills

p1020833 e1296142643120

Club Run riders tackle Combe Bottom

Back at base after the run, riders relaxed in the Club Run to take part in a seminar on injury prevention – perfect timing for guys looking to ramp up their riding in the next few weeks. Jon and Sally from Matt Roberts did a great job of holding the interest of the group when all the riders wanted to do was fall into a pleasant post-ride slumber.  Demonstrating the use of foam rollers and gait analysis to diagnose muscle imbalances, everyone left wiser and equipped with the knowledge to stay injury free in 2011.

Next Club Run dates now announced, book now!

5 March – Spring Club Run

3 April – Flanders Club Run

28 May – Giro Club Run

Find out how Matt Roberts can help you stay injury free in 2011 click here

p1020878
Jon Roberts Demonstrates the use of the foam roller
p1020871
The mechanics of the pedal stroke explained

Share this post

La Fuga White Logo
  • +44 (0)2088765665
  • [email protected]
  • Ashlyn House, Terrace Road North, Binfield, RG42 5JA, United Kingdom

Our Tours

  • Gravel
  • Raids
  • Escapes
  • Sportives
  • Haute Route
  • What's New

Quick View

  • Calendar

Customer Service

  • Rental Bikes
  • Bike Sale
  • About Us
  • Contact Us
  • Meet the team
  • Partners
  • Careers

The Fine Print

  • Terms & Conditions
  • Privacy Policy
  • Legal

Recent blogs

Recent Posts
  • Coronavirus COVID-19 Update
  • 2018 Basso Disc Brake Rental Bike Sale
  • Basso Rental Bike Sale 2017
  • Secret Training joins La Fuga as Nutrition Partner
  • Norway Wanderings by Remy Evard

© La Fuga 2020 - Developed by La Fuga for La Fuga

Strava Logo Instagram Logo
×
×

Basket

Log in

Become a part of our community!
Forgot your password? Get help
Privacy Policy

Reset password

Recover your password
A password reset link will be e-mailed to you.
Privacy Policy
Back to
Login
×
Close Panel

Item successfully added to your cart

0 items in your cart (€0.00)

Continue Shopping View Cart

By continuing to use this website, you consent to the use of cookies in accordance with our Cookie Policy.

Accept